Activity
ESPIGYM

your fitness space
To train, even on vacation

 

PRACTICAL INFORMATION

  • Price for 1 session: €7
  • Payment by credit card only
  • Tickets are on sale directly at Espigym

OPENING

Low Season (April, May, June, September, October)

– Monday, Tuesday, Thursday, Friday and Saturday from 9:00 a.m. to 12:00 p.m. and from 2:00 p.m. to 7:00 p.m.
– Sunday 9:00 a.m. to 12:00 p.m.

High season (July / August)

– All week from 9:00 a.m. to 12:00 p.m. and from 3:00 p.m. to 8:00 p.m.

INTERNAL RULES

  • Any exit is final
  • The use of cardio machines may be limited to 30 minutes depending on the crowd
  • Capacity: 20 people maximum
  • Sportswear and shoes required. Sports towel required

The room has 1 cardio training area with

  • 2 ellipticals and 2 treadmills
  • 1 Spinning bike and 1 semi-recumbent bike
  • 1 rower

and 1 weight training area with exclusively guided loads (no free weights) with

  • 1 complete set of elastics (5kg; 10kg; 15kg; 20kg; 25kg; 35kg)
  • 1 chest press
  • 1 ab press
  • 1 bicep press
  • 1 gantry with 2 opposing pulleys (multifunctional) (biceps, triceps, obliques, pectorals, shoulders, abdominals, glutes, backs; etc…)
  • 1 quadriceps/hamstring chair
  • 1 lumbar bench and 1 pulley back bench (dorsal)

All the information just here