The room has 1 cardio training area with
- 2 ellipticals and 2 treadmills
- 1 Spinning bike and 1 semi-recumbent bike
- 1 rower
and 1 weight training area with exclusively guided loads (no free weights) with
- 1 complete set of elastics (5kg; 10kg; 15kg; 20kg; 25kg; 35kg)
- 1 chest press
- 1 ab press
- 1 bicep press
- 1 gantry with 2 opposing pulleys (multifunctional) (biceps, triceps, obliques, pectorals, shoulders, abdominals, glutes, backs; etc…)
- 1 quadriceps/hamstring chair
- 1 lumbar bench and 1 pulley back bench (dorsal)
All the information just here